How Can I Help My Daughter? + Companion
BUY TOGETHER AND SAVE 10% - USE DISCOUNT CODE: MOTHER
The must-read guide to raising emotionally healthy daughters, presented in a clear, easy-to-read format, and based on empirical data, Torah, Hashkafah, and real-life stories. Topics include:
Building a positive self and body image
Cultivating a healthy relationship with food
Discovering tools for healthy emotion regulation
Developing self-compassion
Determining values and boundaries
Speaking to ourselves with respect and kindness
Countering weight stigma
Identifying and preventing eating disorders
PLUS:
Our mother-daughter companion is the first-of-its-kind guidebook providing a roadmap toward understanding and open communication with your daughter. Through 11 distinct modules, each on a different topic and packed with information and exercises to choose from, you and your daughter together will develop the skills and mindset needed to love and appreciate your whole self, just as you are, just as Hashem intended.
BUY TOGETHER AND SAVE 10% - USE DISCOUNT CODE: MOTHER
The must-read guide to raising emotionally healthy daughters, presented in a clear, easy-to-read format, and based on empirical data, Torah, Hashkafah, and real-life stories. Topics include:
Building a positive self and body image
Cultivating a healthy relationship with food
Discovering tools for healthy emotion regulation
Developing self-compassion
Determining values and boundaries
Speaking to ourselves with respect and kindness
Countering weight stigma
Identifying and preventing eating disorders
PLUS:
Our mother-daughter companion is the first-of-its-kind guidebook providing a roadmap toward understanding and open communication with your daughter. Through 11 distinct modules, each on a different topic and packed with information and exercises to choose from, you and your daughter together will develop the skills and mindset needed to love and appreciate your whole self, just as you are, just as Hashem intended.
BUY TOGETHER AND SAVE 10% - USE DISCOUNT CODE: MOTHER
The must-read guide to raising emotionally healthy daughters, presented in a clear, easy-to-read format, and based on empirical data, Torah, Hashkafah, and real-life stories. Topics include:
Building a positive self and body image
Cultivating a healthy relationship with food
Discovering tools for healthy emotion regulation
Developing self-compassion
Determining values and boundaries
Speaking to ourselves with respect and kindness
Countering weight stigma
Identifying and preventing eating disorders
PLUS:
Our mother-daughter companion is the first-of-its-kind guidebook providing a roadmap toward understanding and open communication with your daughter. Through 11 distinct modules, each on a different topic and packed with information and exercises to choose from, you and your daughter together will develop the skills and mindset needed to love and appreciate your whole self, just as you are, just as Hashem intended.